Cancer: Lycopene content reduces risk of prostate cancer and breast cancer.
Digestion: Control's diarrhea, treats gastroenteritis and promotes healthy bowel movements.
Weight loss: Helps lose weight without compromising the intake of nutrients.
Hormone Levels: Helps thyroid gland to control hormone production and absorption.
Brain: With Vitamin B3 and B6 it increases brain function and sharpness focus.
Vision: Intake improves eyesight
Healing: Prevents cold, viral infections and cures scurvy.
Skin: Improves texture of skin and controls premature aging.
Blood Pressure: Reduces cholesterol levels and high blood pressure.
Diabetes: Regulates absorption of sugar in diabetics.
Includes:
Nutrients (Dietary Fiber22%, Protein 5%, Calories 3%)
Vitamins (Vitamin C 381%, Vitamin A 12%, Pantothenic Acid 5%)
Minerals (Potassium 12%, Copper 11%, Manganese 8%)
For example 100grams of Guava provides 381% of daily requirement of Vitamin C
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